It’s wintertime in the Northern Hemisphere, and for many people that means having the spotlight on your body’s largest ...

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

Freddie Smith suggests that "basic survival used to be far more affordable" in the 1980s, but that costs have skyrocketed in ...

High blood pressure, or hypertension, is a common health issue for adults over 60. It can lead to serious problems like heart ...

How a weekly memoir writing group at the Motion Picture Television Fund became a creative outlet and surrogate family for its aging members.

For people over 50, cardiovascular exercise is also important. Aerobic activities, such as cycling on a stationary bike, ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Collagen's amino acids make it better for skin and joint health, while whey protein is a complete protein that can support ...

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as diabetes become a growing problem across Africa.

Aging Mastery Program developed by the National Council on Aging provides a research-back road map to age-related issues in ...

"Physical activity is a modifiable risk factor for more than 30 chronic conditions relevant to the older ... exercising with resistance bands. Other suggestions include walking for people with ...