Other cardio machines can add variety to and enhance your training without the joint-pounding that comes with running—specifically, the stair climber machine. Available in many big-box gyms ...

It is designed for scooters, two-wheelers, four-wheelers, manual wheelchairs, electric wheelchairs, walkers. Suitable for various indoor and outdoor application such as any doorways, entryways ...

Here's a look at the January 2025 episodes for the Line Life Podcast, which celebrates those who work on the line. This audio story is narrated from the second feature article in the December 2024 ...

Core principles of functional fitness Functional fitness is built on three pillars: strength, balance, and mobility. Think of ...

CES 2025 has wrapped up, and ITRI (Industrial Technology Research Institute) definitely made a splash with some game-changing ...

The robotic exoskeleton, weighing just 1.8 kilograms, has been developed by the Taishan Cultural Tourism Group in ...

Functional fitness training is a group of exercises that mimic real-life movements. These help build strength, mobility, and ...

Mobility in fitness is more than just a buzzword; it’s a critical component of a well-rounded physical health strategy. At its core, mobility refers to the ability of joints ...

You can check out at any time. More info A wheelchair user in Galway who has been without power for six days says it’s “absolute torture” as her bones are in agony from the cold. Emma Ward ...

Eleonora Boi is a sports journalist and Instagram influencer. She shares a lot of gorgeous posts on her account. Last month, ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...