As a leader of a company, you have many responsibilities. You must create and foster the company culture. You must ensure ...

How do you manage the emotions that arise when confronted with these unknowns? Typically, a strong emotional response such as ...

Here are seven tips for leaders to adapt to master their emotional intelligence -- boosting team morale and driving results.

Teachers and school leaders can demonstrate valuable social and emotional learning skills through their actions.

Anger ignites when pain meets hostile “trigger thoughts.” But it’s not unavoidable. Recognize those toxic thoughts, own your reactions, and shift blame into curiosity.

Emotions can signal to oneself and others how one needs to be treated. Having some tools at the ready can help kids shift to ...

There’s not much you can do to change these circumstances, and dealing with the painful emotions that come up on your own can be hard. A trusted mental health professional can help you manage ...

Explore how emotions impact heart health and discover practical ways to manage stress, depression, and anger for a healthier ...

Six months before Diana’s* marriage exploded in flames, her friend Vanessa* fell in love. “We were both in our mid-40s at the time,” says Diana, 57. “Vanessa was desperate for me to meet her new man, ...

"It seemed as if we were all just stumbling along, occasionally finding an accidental or Band-Aid solution to help us manage our emotional lives. Sometimes our improvised tools helped. Sometimes ...

The key to effectively managing the direction of anger is to manage the attention of those in the room. Reshaping how angry people attribute blame, for example, can help people take another person’s ...

Learn how creative leaders at this year’s By Design tap into emotion and design to make their work stand out. From heartfelt storytelling to unique, fun strategies, see how they’re transforming their ...