Raise awareness of teacher burnout with this free ‘Wheel of Teaching’ wellbeing resource where you score different areas of ...

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...

Asking students to reflect on emotions through literary works can enhance their empathy. Here are some tried and tested methods ...

An emotion is an affective state triggered by perceived or recalled external stimuli. Emotions can serve to arouse or motivate behaviours. Examples include sadness, joy, fear, anger and disgust.

My client Jay, a no-nonsense executive with a direct communication style, believed that it would be a waste of time and inauthentic for him to offer words of affirmation or talk about feelings.

The MyFamilyPlan Financial & Estate Planning Worksheet helps individuals organize financial and personal details in one secure place, providing clarity and support for families during critical moments ...

Emotional intelligence refers to the ability to identify and manage one’s own emotions, as well as the emotions of others. Emotional intelligence is generally said to include a few skills ...

Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...

Nearly every educator will tell you that teaching is an inherently emotional career. Students and teachers navigate challenges, celebrate victories, and form unique bonds and complex relationships ...

Children’s social and emotional skills begin to develop from a very young age. Building a good understanding of emotions when you’re young helps you relate to others and manage your own mental ...

The National Weather Service recorded about an inch of snow at its Seattle office from the overnight precipitation, with ...

The mission to retrieve Cupcake the bunny from a Pasadena first-grade classroom during the Eaton Fire grew into a ...