It’s ironic considering that the very purpose of my work is to help others use emotional intelligence to avoid making ...

Part of wellness is taking the time to understand what emotional intelligence is, why it’s important and how you can improve.

People with low emotional intelligence may default to this line because it sidesteps real advice. It’s a quick way out of ...

As Kross tells the tale, human beings spend at least one-third of their time focused on either the past or the future; in ...

People who misguidedly argue that they're self-aware, but are truly just battling a superiority complex or self-righteousness ...

Despite being prone to utilize these tactics toward others, according to mental health counselor Geralyn Dexter, criticism is ...

When relationship experiences trigger emotional overreactions in us, we can learn to recover more quickly to prevent ...

Also, the emotionally intelligent have a strong sense of humanity and are typically brave when they need to be. Instead of bullying people to make themselves feel big, as a narcissist may do ...