Endurance athletes constantly seek ways to improve performance, whether through nutrition, cutting-edge equipment, or ...

The impact of endurance exercise training on the heart has received significant research and clinical attention for well over a century. Despite this, many issues remain controversial and clinical ...

Wyatt Moss and Thomas Bailey both took on staggering endurance challenges. Use what they learned to tackle your own.

Nearly 100 runners pushed it to the limit earlier this month, competing inThe Pulse Endurance Race at Eagle Island State Park.The Pulse Endurance Race, a sceni ...

Typically, after about six months of dedicated training, most runners, even those without competition experience, can expect to be close to completing a half marathon. This is particularly true when ...

Strength work doesn’t just build muscle. It fortifies joints, improves bone density, and helps prevent injuries that sideline endurance athletes. 'One of the biggest risks as you get older is losing ...

When it comes to challenging trails, some cities truly push your limits. These urban gems offer running routes that blend ...

Fairbanksans were among the top finishers throughout the various Iditarod Trail Invitational (ITI) race distances and disciplines this month. Tucker Costain was the men’s ski champion for the ...

David Goggins' net worth showcases his success as endurance athlete and retired US Navy SEAL. Read on to discover more about ...

BOISE - Idaho (CBS2) — The Pulse Endurance Race, a scenic and flat fixed-time race, is underway at Eagle Island State Park, located just eight miles west of Boise. The event attracts participants ...