ESSENCE: What helped you find your confidence along the way? Elba: I learned, once you embrace dressing how you want to dress, not dressing to cover something on your body, it really changes.

Body composition refers to the distribution of fat, muscle, bone, and other tissues that make up your body. It is often expressed as the percentage of total body weight that consists of fat and/or ...

Whether it’s people using lipstick as blush when we run out or Vaseline for shimmer and body glow ... “It’s added a lot of longevity to my makeup looks, especially in helping me control ...

After I had my son, I became consumed with trying to get my pre-baby body back. Even after losing 60 of the 80 pounds that I had gained during my pregnancy before my son turned 2, I was still ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

This is your month if you're a Tiger like Lady Gaga and Tom Cruise ... while Snakes should play it safe - but did you know ...

If using BMI, it's recommended that you supplement it with a more specific measurement of body size (such as waist circumference measurements) to get a better picture of your fat distribution. On ...

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

Read more here. Body lotion benefits your legs, knees, arms, butt, and torso in much the same way that a daily moisturizer benefits the skin on your face. According to dermatologist Dr.