Ancient grains like spelt, einkorn and teff are having a resurgence. Learn about the health, sustainability and flavor benefits they offer.

Give your baked goods some extra goodness (in the form of fiber, vitamins, minerals and protein) with our expert-approved ...

Chicken, beef, fish, and dairy products have large amounts of high-quality protein. Soy products, quinoa and the seed of a ...

Egg prices are skyrocketing across Washington as the Avian Flu infects millions of laying hens across the country. KIRO 7 has ...

But six whole grains — amaranth, buckwheat, millet, sorghum, teff and quinoa — are superior choices, thanks to their high fiber content and array of vitamins and minerals. Though these ...

CIRAD and the city of Montpellier will be hosting a joint stand at the “Solutions Village” at the Nutrition For Growth summit ...

To protect crops from rising droughts, scientists are looking to the genes of a small group of plants that can survive months of drought then regreen within hours.