Manage exam stress effectively with the simple mantra Breathe Stretch Write and Repeat to stay calm focused and productive ...

Avoid key mistakes in PNB SO Exam preparation with strategic planning, mock tests, revision, and effective time management to ...

Body scan meditation: This method includes scanning the body systematically for sensations, leading to relaxation and ...

Plan a realistic schedule that allows for 7–9 hours of nightly sleep. Move high-focus tasks to earlier in the day when you’re ...

Students must download all the relevant information and documents to check during the exam. Well, even if you have all the required documents and study material but lack a proper routine ...

Online education thrives on flexibility, unlike traditional study schedules, which can be restrictive. Students should design ...

Include exercise in your daily routine During board exams, students often avoid outdoor ... maintaining a good diet is crucial during your study sessions. A proper diet and exercise will boost ...

Just memorizing is not enough to score well in the exam, but the right strategy ... Make a fixed timetable, so that a proper ...