A clever dog loves to show off his unusual workout routine. While his owner trained on the treadmill, the four-legged friend ...

The farmer's walk is a simple exercise with big benefits. It's great for grip strength, and it also builds endurance and ...

Holding a dumbbell in each hand, step forward into a lunge with your right leg while simultaneously curling the left arm.

Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need any equipment, just a bit of ...

Alia Bhatt was recently snapped playing pickle ball in the city. She has been shooting for Love And War currently ...

Tired of stubborn belly fat? These seven daily exercises will help shrink your muffin top and tone your waistline.

The Rough Runner is very different from GoRuck’s Ballistic Trainer. The latter is for functional fitness and offers more ...

According to Pickleball Canada, the largest increase in participation in 2024 was among 35- to 54-year-olds. Gen Zs aren’t ...

The page is a bit tucked away, but you can find it easily on the website by going to the main page and clicking the tab ...

Is it possible to be as fit in your forties and onwards as you were in your thirties? Perhaps even fitter? Yes it is, say ...

With its new 4,840 square meter Health Lab, OnePlus is doubling down on its push for smarter health and wellness tech. This ...