Research published in Nature determined why obese individuals who lose weight tend to regain the weight over time. Here's how ...

Water fasting is a type of fast that restricts everything except water. While following this you cannot consume anything ...

To help kickstart your New Year's health goals, MyFitnessPal dietitians took a deep dive into the evolving history of fad ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

Fad diets are always trending, especially when you have a celebrity who tells you how or what to eat. Heather Klug, a ...

Fitness coach Raj Ganpath shares a simple daily routine that guarantees weight loss, better health, and improved fitness level without relying on fad diets.

Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

Weight gain and related health problems have become a significant concern today with lifestyles becoming more sedentary.

Fad diets are always trending, especially when you have a celebrity who tells you how or what to eat. Heather Klug, a registered dietitian at Aurora Health Care, joins FOX6 WakeUp to answer questions.

Carolina Herrera, 86, is one of the world's most renowned fashion designers - here's her little-known diet tip ...