Research published in Nature determined why obese individuals who lose weight tend to regain the weight over time. Here's how ...

Water fasting is a type of fast that restricts everything except water. While following this you cannot consume anything ...

To help kickstart your New Year's health goals, MyFitnessPal dietitians took a deep dive into the evolving history of fad ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

Fad diets are always trending, especially when you have a celebrity who tells you how or what to eat. Heather Klug, a ...

If fad diets were a sport, the Blood Type Diet would be the comeback kid—re-emerging every few years with a fresh coat of ...

Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

Weight gain and related health problems have become a significant concern today with lifestyles becoming more sedentary.

Fad diets are always trending, especially when you have a celebrity who tells you how or what to eat. Heather Klug, a registered dietitian at Aurora Health Care, joins FOX6 WakeUp to answer questions.