Nagpur: Health experts have raised concerns over the rising cases of sarcopenia — the loss of muscle mass due to extreme dieting and rapid weight loss.

Weight loss can be frustrating with so many new trends in the market, but a woman who lost 30 kg shared some of the lessons she wished she had known earlier.

Their fried pies are a little slice of heaven, crispy on the outside and filled with gooey, fruity goodness on the inside.

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

We have received dozens of letters on the potential trade dispute between Canada and the United States, on the Trump ...

Is dairy bad for you or good? It’s a controversial issue we are about to dip into! We’re taking a close look to help you ...

Among her many wonderful qualities, I must say that my loving wife is a fan of breakfast. In fact, she’s a fan of the entire “three meals a day” eating philosophy, while I’ve been content to eat only ...

Something’s been puzzling me as I’m diving into the consumer wellness industry. Two opposing realities are true at the same ...

Podcasts to listen and learn! During the last few years, I have made a stark transition from listening to music to podcasts while I walk to class, clean or hang out alone. I’m not quite sure why that ...