Meat is making a comeback. After a dismal few years for carnivores who felt constantly judged by an army of virtue-signalling ...

In an age where health and wellness have taken center stage, individuals are increasingly seeking effective solutions for ...

Struggling to lose weight? The secret lies in macronutrients. Learn how protein, carbs, and fats shape weight loss diet and ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

The face behind Lauren Branning on the BBC soap explains her weight loss journey and how she juggled that with her busy life on and off screen ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

Honestly my reason for switching was finances and I think Vani is a person jiske saath aapko zada chalaki karke baat karne ki ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Nagpur: Health experts have raised concerns over the rising cases of sarcopenia — the loss of muscle mass due to extreme dieting and rapid weight loss.

Weight loss can be frustrating with so many new trends in the market, but a woman who lost 30 kg shared some of the lessons she wished she had known earlier.

Ahlawat achieved an impressive transformation, losing 27 kg and reducing his weight from 109.7 kg to 83 kg. By keeping these ...

For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...