Fat necrosis refers to dead or damaged breast tissue that often manifests as a noncancerous lump under the skin. In most cases, these lumps go away on their own and don’t return. Fat necrosis of ...

Subcutaneous fat is the fat you can "pinch." Found throughout the body just beneath your skin, subcutaneous fat plays an important role in protecting your health, but having too much can put you at ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and helps your body absorb some nutrients. Fat can help enhance flavor in ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

As an ISSA-certified trainer, I've seen countless clients struggle with stubborn body fat. They came to me looking for effective ways to shed unwanted pounds and get healthier. Through the years, I've ...

If you're trying to lose weight and blast belly fat, eating a healthy dose of fiber can help. Shrinking your waistline doesn't only feel good, but it's healthier to have a slimmer midsection. While ...

Enter the world of Hello Kitty with this 354-piece construction set. Kids can build the cafe and enjoy 360-degree play for hours of fun. The set comes with Hello Kitty, Cinnamoroll, and Pompompurin ...

Whatever your reason, if you’re wondering how to lose face fat, there’s both good news and bad news. The good news is that when you begin to lose weight, it should become noticeable in your ...

Stress can cause the body to store more belly fat GETTY He said: "High stress can actually lead to more belly fat because it triggers the release of cortisol - a hormone that encourages your body to ...

In this Q&A, the company shares insights into its creative process, product lines, and future plans. I decided to turn my passion and plush toy industry expertise into a business; previous colleagues ...