Discover how attachment styles and emotional regulation shape intimacy and impact sexual satisfaction. Learn strategies to ...

Strong emotions, like anger, sadness, or embarrassment, often overwhelm emotionally immature parents. Instead of coping and ...

ChatGPT can be a controversial topic and tool, but now people use it to vent their emotions with hopes of healing.

Career expert Phillip Holmes took to Instagram to reveal three emotions we can experience at toxic workplaces that we are ...

No matter what works for you, stop and feel the emotions. Dude. What is it? Stress, panic, or fear of failure? Just feel that stuff and know that’s not you. Those are just feelings. Go easy on ...

Emotions can signal to oneself and others how one needs to be treated. Having some tools at the ready can help kids shift to ...

The moment you start releasing emotional baggage, you’ll notice profound shifts. There comes mental clarity as the mind becomes less cluttered with past worries and authentic relations are built. You ...

Emotional manipulation is a subtle yet powerful form of control that can leave a person feeling confused, guilty and ...

One useful exercise to get to the root of lingering negative feelings (and increase positive ones) is keeping a mood journal, or emotion journal. Ever feel worked up, depressed, or just plain bad ...

Selena Gomez got candid about her deep emotions and feelings in the new post.Taking to Instagram just a few hours before her new song, Younger and Hotter Than Me, gets released on Thursday, March 20, ...