Teachers and school leaders can demonstrate valuable social and emotional learning skills through their actions.

Is your brain switching back and forth between the two emotions like a dizzying game of tug-of-war, depending on what you are ...

Part of wellness is taking the time to understand what emotional intelligence is, why it’s important and how you can improve.

Six months before Diana’s* marriage exploded in flames, her friend Vanessa* fell in love. “We were both in our mid-40s at the time,” says Diana, 57. “Vanessa was desperate for me to meet her new man, ...

As a parent, you help your children learn skills to walk, talk, eat, and learn. As children grow into tweens, they need new ...

ChatGPT can be a controversial topic and tool, but now people use it to vent their emotions with hopes of healing.

Dance therapy helps people process emotions through movement. Experts say consistent dance can boost mental health and build ...

We tend to anthropomorphise and attribute human emotions to our dogs. A good example of this is the so-called guilty look.