Your loved ones must have told you to eat spinach and other iron-rich foods such as lentils and chicken to stay healthy. Yes, ...

There are many things you can do to try and help your hair grow, and one doctor has revealed a simple breakfast food that you ...

Ferritin is a crucial protein that aids in storing iron in the body and plays a significant role in assuring iron equilibrium and ensuring efficient cell functions with the provision of necessary ...

If you are experiencing hair loss or hair thinning, getting more of one mineral in your diet could help - and you can make ...