KABUL (Pajhwok): Afghanistan exported nearly 160,000 tonnes of dried fruit worth over $474 million in the past one year, the ...

Due to deficiency of Vitamin B12, the body may have to face many problems. To overcome this deficiency, consume water of this ...

Figs have been loved for centuries, for their sweet taste and nutritional benefits. These fruits are not just a staple in ...

The winners are an eclectic mix of distillers from Scotland, the US, and Sweden. Below are backgrounds and tasting notes on ...

Peel the almonds and then blend it with other dry fruits into smooth paste, you can also add milk for perfect consistency.

There are many times in the Bible where a fig tree is mentioned. Have you ever taken the time to study the intricate growth ...

Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 ...

A Trail Mix Bar is a quick snack that features nuts, seeds, dried fruits, and honey. It's the perfect snack that provides ...

To keep the body healthy, it is considered most important to keep the diet right. For this, dieticians advise all people to consume things rich in vitamins and minerals. Green leafy vegetables - ...

Pistachios support healthy digestion and provide essential vitamins and minerals. While primarily known for their antioxidant and vitamin content, dried cranberries are also a good source of fibre, ...

Can nuts and dry fruits help in summer? Yes! They hydrate, energize, and protect your body from heat stress while keeping you ...

Depending on the size and variety of the pear tree, expect it to bear fruit between three to seven years of age. “You can ...