The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...

In this excerpt from KCUR's podcast "Seeking A Scientist," host Kate the Chemist set out to understand the science behind everyday stress and some helpful ways to cope.

The anticipation of difficult conversations is often worse than the actual experience. Here’s how to de-escalate tension in ...

“Showering at night can enhance sleep by augmenting the decrease in core body temperature that is necessary to initiate sleep ...

It’s time for more developers to explore the softer and stranger side of horror. The world needs more cozy horror games!

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

Notice your stress triggers. Next time you find you are feeling stressed by something, simple techniques like deep breathing, ...

Heated arguments are common, but managing anger effectively is crucial. Staying calm allows for better problem-solving. Anger ...

Out-of-whack cortisol levels can seriously affect your daily life. Here are the symptoms and how doctors recommend fixing it.

It’s no secret that stress is a leading cause of physical illness, but the extent of the problem might surprise you. Studies show that 80-90% of all illnesses are stress ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Stress is increasingly impacting physical and mental health due to societal, technological, and personal pressures. Key ...