On TikTok, user Sarah John, who goes by @sarahjohn69 on her account, shared a video of herself finishing the race, only to ...
Finishing a marathon is on most runners’ bucket list. Considered the toughest of all races, the 42-kilometre distance isn’t only a measure of your running chops, it tests your physical and ...
Think of your body as a race car: it needs the right fuel in the right amount to reach its full potential. Smart eating in ...