Beats today announces Powerbeats Pro 2, its most advanced product ever, built for ultimate athletic performance with powerful ...

Seniors gather in Kirtland three times each week to serve, pass and hit on the volleyball court – all from the comfort of a chair. Related Articles * Local News | ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...

T he classroom of Kirsten Morgan, a St. Michael Catholic School language arts teacher, looks a bit like a fitness club. Students bounce, rock, sway and roll on various ball chairs, teetering ...

Most people know that it isn’t exactly great to live a sedentary lifestyle and spend the majority of your life sitting around ...