New research suggests that wearing continuous glucose monitors could lower the risk of dementia. Experts discuss how symptoms ...

A paper published in 2021 in the journal Sleep Medicine found people in the bustling New York area fell asleep faster and awoke less oft ...

The Sims is not only one of the best-selling franchises in video game history, it also largely pioneered its genre. The Verge ...

Get 1-on-1 Personal Fitness Training from anywhere with Hiptrain ...

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

The San Jose Earthquakes will be partnering with local nonprofit El Camino Health, expanding its health and wellness program in South Bay schools. The Earthquakes announced that they will have a multi ...

Wearable wellness tech is all the rage – but which models should you trust the most? These are the best fitness trackers and ...