MyFitnessPal: This is a top-rated app for someone who has just starting with their journey. This is an easy-to-use app and helps you to maintain daily exercise routines. It offers extensive ...

The Journal app was automatically included with iOS 17.2, but iOS 18 adds new capabilities, including the ability to record your state of mind, an insights view to track writing streaks, an ...

The current cycle's focus is on health, wellness, and sport and seeks groups that "promote physical health, mental well-being ...

New research suggests that wearing continuous glucose monitors could lower the risk of dementia. Experts discuss how symptoms ...

Apps can add flexibility and freshness to your routine. Just try not to get injured.

Here is my Fitness App Hall of Fame: the fitness apps that ... and I keep track of all the important stuff in a paper training journal. But I’ve experimented with enough strength training ...

Tracking progress has always been necessary for fitness fanatics, but the internet and mobile apps made these services available to everyone. MyFitnessPal was one of the first to provide tracking ...

Fitness apps can be hit or miss ... There are four main sections of the Google Fit app: Home, Journal, Browse, and Profile. Back on the Home tab, users can tap a colorful ring widget.

Wearable wellness tech is all the rage – but which models should you trust the most? These are the best fitness trackers and ...

The Apple Journal app is a comprehensive, free journaling tool that comes pre-installed on iPhones starting in 2025. This powerful app seamlessly integrates text, images, audio recordings ...

Whether you’re a seasoned journaler or someone who’s been meaning to start but hasn’t quite gotten around to it, the Apple Journal app might just be the solution you didn’t know you needed.