Join Mica Viciconte on her journey to wellness and happiness! From beach vacations to intense workouts, she's inspiring us ...

While we're still waiting for Apple's first major hardware releases of the year, we may not have much longer to wait, though ...

Meggan Grubb is one of the UK’s most followed fitness influencers, and it’s easy to see why. With her authentic, ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

Alma, backed by Menlo Ventures and Anthropic's Anthology Fund, introduces an AI-powered nutrition app that analyzes eating ...

Blue Ash-based Clubessential Holdings, a provider of membership management and embedded payments software, bought San ...

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

The San Jose Earthquakes will be partnering with local nonprofit El Camino Health, expanding its health and wellness program in South Bay schools. The Earthquakes announced that they will have a multi ...

But if you’re suspicious of over-effusive celebrities, know that a clinical study has just been published in the American ...

Wearable wellness tech is all the rage – but which models should you trust the most? These are the best fitness trackers and ...

My heavy baby has tested my body’s limits, so I made a New Year’s resolution to get stronger. First, I needed to figure out how. A personal trainer at about $125 an hour on top of my gym ...