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I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

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5. **The Versatility of Layering**: Layering is not just a practical approach to dressing for fluctuating temperatures but ...

Layering is not just a practical approach to dressing for fluctuating temperatures but also a key trend in workwear for 2025.