Medically reviewed by Archana Sharma, DO Eating well can help support your immune system and maintain strength and energy if ...

It provides high-quality plant-based protein, supports heart and bone health, aids digestion, regulates hormones, and helps ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Oral hygiene, along with a healthy diet, plays a vital role in maintaining strong teeth and gums. Here are some nutrient-rich ...

BENGALURU: Did you know that our bones constantly renew themselves, with old bones being remodelled as new ones every 10 years? This highlights just how importa ...

Researchers evaluated ChatGPT-4’s accuracy in estimating nutrient content from meal images and found that while it correctly ...

Sarah Carolides has shared some of the key advice she gives to her clients, including what they should and shouldn't be ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...