Alkaline foods are increasingly recommended for their ... Avocados are a nutrient-dense fruit with a high alkaline content. Their healthy fats and anti-inflammatory properties can aid in reducing ...

"Many people already consume high sodium levels from table salt and processed foods, so additional sodium from alkaline water might exacerbate this issue," Kruger said.

Dilan Patel, a nine-year cancer survivor says he has one drink daily to help prevent the disease. While there is no miracle ...