Stress is something we all experience in our lives more than we would like. Luckily, there are many ways to relieve stress, ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Forest bathing, developed by Dr. Qing Li, is a therapeutic practice that involves immersing oneself mindfully in nature, ...

Physical activities that incorporate exercise and meditation, like yoga, are particularly effective in reducing blood ...

Apparently, these practices boost mindfulness by 60%, enabling individuals to more easily integrate these techniques into their everyday routines. One major takeaway from silent retreat sky ...

Princess Kate, who was diagnosed with cancer last year, has shared a picture hinting at her belief in forest bathing and its ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Mindfulness, once a niche spiritual practice, has experienced a remarkable evolution in the past two decades. No longer confined to meditation halls or the fringes of society, mindfulness has ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

The $100 billion Gelephu Mindfulness City is set to remake capitalism and attract businesses with its focus on green ...

The Japanese Ministry of Agriculture, Forestry, and Fisheries coined the term shinrin-yoku or forest-bathing in 1982. Bathing in the forest, however, has nothing to do with water. The idea is to ...

After living in Hong Kong for 21 years, arts patron and Khao Yai Art founder Marisa Chearavanont moved back to Thailand in ...