Princess Kate, who was diagnosed with cancer last year, has shared a picture hinting at her belief in forest bathing and its ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Stress is something we all experience in our lives more than we would like. Luckily, there are many ways to relieve stress, ...

Start your forest sketching adventure by simplifying complex landscapes into basic shapes. Trees become cylinders, rocks ...

Forest bathing, developed by Dr. Qing Li, is a therapeutic practice that involves immersing oneself mindfully in nature, ...

calmness and mindfulness. Among the Hans’ topics is a mushroom often described as the largest single living organism on Earth in Malheur National Forest in eastern Oregon. This fungus ...