It’s official: sleep music is a thing. And it’s not only useful for drowning out your noisy upstairs neighbour or snoring ...

Have you ever had the impression that there's a lot going on in your mind because it's unnecessarily occupied with thoughts?

Frequency healing can help with anxiety, memory, and even blood pressure. Here’s all you need to know to get started.

Study Links Sleep Apnea Severity During REM Stage to Verbal Memory Decline May 14, 2024 — A research team has revealed the link between the frequency of sleep apnea events during the rapid-eye ...

Research reveals how specific sound frequencies can affect you, with promising applications for pain management, stress reduction, and cognitive enhancement.

"Deep sleep builds your immune system, and REM sleep regulates and fine-tunes it," says Darwall-Smith agrees. During deep ...

“When we produce music, we are essentially sculpting sound. The frequency of a track can change its emotional impact entirely ...

Some people with ADHD find that certain types of music or other sounds can help ... Both are types of white noise with a focus on lower frequencies. Brown noise focuses on the lowest frequencies.

Objective: This study aimed to evaluate the effects of frequency-specific music stimulation on the awareness and brain connectivity in patients with disorders of consciousness (DOC). Methods: A total ...