Many people think that fresh fruit is always better than frozen fruit. Although fresh fruit tends to be more nutritious, frozen fruit can also be equally, if not more, healthy in some situations.

An expert has shared an often overlooked category of fruit that they say are packed with vitamins, cost-effective and super ...

Whether you are searching for an ornamental cherry or a fruiting cherry, this guide will help you find the right tree for ...

One key reason for excessive food waste is pre-packaged produce, which prevents shoppers from buying only what they need.

Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...

One serving of dried fruit provides much of the same vitamins and minerals as its fresh equivalent. It also supplies a healthy dose of dietary fiber and polyphenols (plant compounds that act as ...

Berries are a quick and easy way to get more antioxidants and fiber into your day. But these little fruits can harbor viruses ...

The National Board of Revenue (NBR) has once again slashed duties on imported fresh fruits to help stabilise domestic prices ...

Choose your own fruits and flowers or better yet, pick them yourself! Along with the vast variety of dairy delights, there is ...

If fresh fruit replaces unhealthy foods like fruit juice, candy and donuts, people can expect to see a benefit, Norwitz noted — "but that doesn't mean fruit intake is metabolically optimal in ...

Jenna Roberts slices strawberries Thursday for her wildly popular fruit cups, made with fresh fruit, pistachio cream, kataifi ...