Consumer Reports recommends using a blender or food processor to get more fruits and veggies into your diet, with the Ninja ...

Getting started is straightforward, visit their sign-up page, choose from options like only fruits, just veggies or a ...

IT’S no secret that buying fresh fruit isn’t always cheap, but did you know growing your own is easier than you might think.

Fresh produce is springing up all over this time of year. Grocery stores and farmers markets will soon be teeming with fresh ...

Dried fruit and fresh fruit offer nutritional benefits, however, the nutritional profile changes when fresh fruit is dried.

Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the ...

Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...

“Our study suggests that adding fresh mangoes to the diet can be a simple and enjoyable way for people with obesity or ...

Since frozen produce is picked and preserved at its peak, it can sometimes be considered more nutrient dense while also ...

New modelling suggests our diets are worsening with Australians predicted to eat more junk food and less fruit by 2030.

The National Board of Revenue (NBR) has halved the source tax on imported fresh fruits, including oranges, malta, grapes, ...

Neither Puttuck nor the study she cites say that frozen vegetables will always have a significantly higher amount of ...