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Juice-based detox diets have gained immense popularity ... bacteria and an increase in inflammation-causing microbes. Fresh fruit and vegetable juices contain natural sugars but lack the insoluble ...

This hydrating juice is an excellent choice for a refreshing start. 2. Green detox juice Green juices are a staple in weight loss due to their high fibre and nutrient content. Leafy greens like ...

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From meat-only feasts to juice detoxes, here's the lowdown on five popular diets. What are the perks, and what's on the plate ...

According to the study published in the journal Nutrients, the trendy juice cleansing dietary patterns can alter the bacterial environment, sometimes causing concerning effects. Even short-term ...

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Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study reveals that juice-only diets, even for a short duration, can negatively ...

Drinking a revitalizing and health-promoting beverage at morning time determines the entire day's mood. Drinking the correct beverage first thing in the morning serves three purposes: it hydrates your ...