Bottle gourd, commonly known as lauki in India, is a widely available vegetable that is often underrated despite its incredible health benefits. It is not only easy to cook but also packed with ...

It is loaded with vitamin C, which boosts liver function and helps flush out harmful toxins. Drinking fresh amla juice in the morning keeps your liver strong and improves digestion. Blend amla ...

Health problems have become common in today's time. Diseases like asthma, arthritis, liver damage and kidney failure bother ...

A clean gut has the ability to keep common chronic health conditions like hypertension and diabetes Read this article to know ...

Blend a few fresh amlas with water to make juice. Strain it and consume it first thing in the morning. Coconut water is a natural hydrator and a great choice for detoxifying both the liver and ...

Lemon ginger teaSimply steep fresh ginger slices in hot water, squeeze in some lemon juice, and enjoy a warm, soothing cup. For added benefits, drizzle a bit of ...

A juice cleanse is a liquid-only diet that typically lasts between one day and a week. Participants consume only fruit and ...

No matter how they "make you feel," in the long term, they're just not worth it. The reason why may surprise you.

Sugarcane juice is a popular natural drink known for its refreshing taste and numerous health benefits. Here are 10 health ...

Lemon water is not just a delicious drink for summers but is an all-weather remedy for various health issues like digestion, ...