As home gyms continue to gain popularity, the debate over full racks versus half racks has become central to fitness enthusiasts designing their ideal workout spaces. A power rack is an essential ...

Choose equipment you can see yourself using regularly. Having your own gym at home has more pros than cons. For one thing, you can work out whenever you want, and secondly, it's completely free.

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger. It really goes to show that consistency and intensity are key.” Below, Capritto ...

If you’re looking to take your fitness routine to the next level, you may be considering a home gym for more convenient and versatile workouts. These multifunctional gym systems offer a complete ...

That’s why we asked Jenni Tardiff, Master Trainer at The Gym Group, to come up with the ultimate full-body gym workout for beginners that will help turn you into a lean mean, muscle-strength ...

The best thing about home gyms is that they’re completely customizable to your space. You can establish a functional workout space in a small spare room, full garage or basketball court ...

The not-so-humble elliptical trainer– or cross trainer as it's also known – is probably the least elegant piece of home gym equipment. But, if it’s a gentle full-body workout that you’re ...

Mikolo’s Smith Machine Power Rack Home Gym is now on sale for only $1,100—56% off its full price of $2,500. This home gym boasts nearly 150 five-star ratings from happy shoppers who have calle ...