Seniors gather in Kirtland three times each week to serve, pass and hit on the volleyball court – all from the comfort of a chair. Related Articles * Local News | ...

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Enjoy the Rhythm of Movement While Improving Your Health and Fitness with Dance When you think of a workout, you might ...

For seniors, walking is often the easiest and most accessible form of aerobic exercise. It doesn’t require special equipment or a gym membership, and it can be done almost anywhere. A study in ...

Staying active is one of the top priorities for many retirees over 60. Experts agree that regular exercise can boost ...

Gurugram, Haryana, India: Antara AGEasy, the direct-to-consumer business of Antara Senior Care - an integrated ecosystem of senior care spanning several businesses - has launched the ‘Fun is ...

Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making ...

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