There are dozens of canned soup options to choose from at the supermarket, including plant-based picks and traditional types ...

The veteran tore his pectoral muscle during a singles match against Johnny Gargano and has not returned since. The former United States Champion took to Instagram today to provide a positive ...

It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...

This occurs through a physiologic process that leads to an increased number of contractile proteins (actin and myosin) in each muscle fiber. With the right training regimen, you can catalyze this ...

A highly followed poster on social media made the observation recently that “gay muscle” and “straight muscle” are wildly different concepts. “It’s very interesting how you can look at ...

However, Chitra’s viral video also sparked humour and lighthearted commentary, with some users joking about her bodybuilding medals being the perfect complement to her bridal jewellery.

The bodybuilding industry has claimed another victim: an extremely young Texas woman who died of dehydration after taking unhealthy supplements. As TMZ reports, 20-year-old bodybuilding coach Jodi ...

Dressed in a Kanjivaram saree, Chitra Purushotham flaunted her toned physique in a now-viral video. A Karnataka-based bodybuilder has taken the internet by storm with her unconventional yet ...

You’re doing the work, you’re feeling the burn, but how long does it actually take to build muscle? Building muscle isn’t just a matter of showing up and working out however and whenever you ...

Embracing both tradition and strength, Chitra Purushotham flaunted her muscular physique while dressed in an elegant yellow and blue Kanjivaram saree. Listen to Story Bodybuilder Chitra Purushotham's ...

Chitra Purushotham, a popular bodybuilder and fitness trainer from Karnataka, set the Internet abuzz with her one-of-a-kind wedding photos. Dressed in a stunning Kanjivaram saree, Chitra proudly ...