you may be wondering whether it's better to run longer or faster. There's nothing quite like a relaxed, long run with a good playlist. But shorter, high-intensity sprints can really work up a sweat.

The legends are passed on from one generation to another, and, for much of the region's cricketing history, marked Pakistan ...

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A lion in the Maasai Mara nature reserve in Kenya went to rest in the shade of a tree - but the big cat was in for a surprise ...

Shakira took the opportunity to address the political turmoil surrounding President Donald Trump’s immigration policies ...

If you’re running shoes are looking a little worse for wear, this Nike sale will snag you a new pair for less. We also found a big price drop on Nike’s Invincible 3 Running Shoe for $27 off ...

Difficult to get your phone in and out mid-run If you'd prefer to carry your phone around your waist then the Lululemon Fast and Free is our standout pick of the best running belts. It comes in ...

The best running shoes for supination to help you ease you through the miles, from the most comfortable shoe designed specifically for women to those suitable for wider-footed runners. Supination ...

Push yourself to the next level. From the Austin Marathon to the Cap10k to moonlight fun runs, here's your 2025 race ...

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“The shoes aid recovery as well as make you run faster with less effort.” Below we’ll look at some long run variations that Cragg and Coogan recommend, depending on your target race distanc ...

Whether you’re looking to hit the trails or the track this winter, these HOKA running shoe deals will keep you moving for less. HOKA even slashed the prices on select running styles as low as $ ...