Nutritionists said while it’s normal for people to look forward to delicacies like puff puff, samosas, and sugary drinks, ...

If cruises make you queasy, there are definitely some foods you're probably better off avoiding. Here are some of the ones ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

A MOTHER has revealed that she lost over seven stone in just seven months after taking weight loss drug Mounjaro. Layla Angus ...

Stomach cancer can be difficult to detect as the symptoms are often mistaken as being caused by less serious conditions. One particular sign can be 'painful' and is worth noting ...

Fermentation enhances food preservation, and eating fermented foods can also boost the number of beneficial bacteria, or probiotics, in your gut. Fermentation is a process in which bacteria and ...

Fruits with high acidity, including oranges, grapes, lemons, and kiwis, as well as vinegar-based foods, can trigger a burning sensation in the chest due to acid reflux, especially when consumed on an ...

While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as ...

Healthy diets are about balance. The effect of occasionally eating a pro-inflammatory food can be offset by a diet that primarily focuses on foods from the healthy, anti-inflammatory list. Vegetarian ...

Acidic foods (with a pH of 4.6 or lower) are generally safe to consume as part of a healthy, balanced diet. However, they may trigger symptoms for people with certain health conditions. With ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for ...