Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...

Summer brings a variety of delicious, juicy fruits, but if you have diabetes or are watching your blood sugar, choosing the ...

It's a common sight at fast-food joints: people pairing their main dishes, like burgers or pizzas, with a diet or "light" ...

Your spice rack may hold powerful blood sugar regulators that rival medication. Discover natural ways to keep glucose in ...

Colloquial conversation around cancer has suggested a clear cause-and-effect between sweets and tumor growth. Here's what's ...

It was a busy week for me because I received lots of text messages from readers who wanted to know more about the research I ...

There are hundreds of energy drinks but do we really know what's going into our bodies? Expert Justin Cottle explains ...

Diabetes and hypertension have become one of the most common diseases across the world and weather we want to accept it or ...

Running a marathon isn’t just a workout for your legs—it’s an all-out endurance test for your entire body. And yes, your ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods like fruits, beans and whole grains," says Young. Such foods, she says, ...

Feeling sluggish or stuck with stubborn weight? Your liver might be struggling. Simple changes can help it heal fast—here’s ...