Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Brand Reputation Some well-known brands, like Thomas', have established a reputation for quality, but don’t be afraid to try ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

There's a place in every diet for a bowl full of pasta, but switching out the standard spaghetti for these six healthy ...

This gluten-free fried chicken recipe understands the assignment. It's crunchy and crispy on the outside and juicy on the ...

Is sugar really bad for you? Should you completely give up on butter and ghee? If alarmist content by wellness influencers ...

Ancient grains like spelt, einkorn and teff are having a resurgence. Learn about the health, sustainability and flavor ...

Going gluten-free can make you deficient in nutrients if you don't manage it well. Most gluten-free products are devoid of ...

Gluten-free foods are everywhere, but why? See what’s driving the demand, how it’s changing grocery stores and what it means ...