(It’s the perfect recipe for a rolled ankle.) In testing numerous pairs over the past decade, I have learned a good workout shoe meets a few key criteria: It is cushioned and grippy and gives ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

The Rough Runner is very different from GoRuck’s Ballistic Trainer. The latter is for functional fitness and offers more ...

I'm a Fitness & Nutrition ... invest in weightlifting shoes for your weightlifting journey, we’ve tested popular styles and consulted experts to help you make the best choice.

Good workout shoes, on the other hand, provide stability for lateral movements too, like when you’re playing tennis or volleyball. To find the best gym sneakers, I — along with my colleague ...

From minimising injury to prolonging stamina, form-fitting running shoes provide the right foundation for your entire body ...

Want to run faster and hit new personal records? Here are the best carbon-plated running shoes, according to an expert.

The best running shoes provide comfort with soft ... There’s no shortage of options when it comes to running shoes. These days, athletic shoes are lighter, more comfortable and better designed ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

Will you use the shoes for other things, like gym classes or strength training?” she asks. The best way to find the right running shoes is to have a gait analysis (a simple test to determine ...