Similarly, coffee appears to lower one’s level of saturated fatty acids, which is also associated with heart disease. As in the Tulane study, the “sweet spot for daily consumption can be found around ...

There’s only one problem with this common morning ritual. Neuroscience suggests it can actually make you feel more stressed.

Consuming too much caffeine is definitely bad for your health, and there may be good reasons why some people want to quit it ...

The US study highlighted that the benefit of coffee is more beneficial if you drink it in the morning. (Image Credits: Pixabay) Who doesn’t love a good cup of coffee? Well, a cup of coffee can ...

I look forward to my first cup of coffee in the morning and regularly use an Aeropress when making a cup of joe at home. For speed, I prefer pre-ground beans, which I pick up at my local grocery ...

Drinking coffee in the morning could bring more health benefits than drinking a few cups throughout the day, according to a new study. Researchers wanted to assess whether the time of day people ...

The latest morning drink is a cup of mushroom coffee ... Alternatively, mushroom coffee might be a good compromise if you're trying to reduce your caffeine intake (but still want to feel alert ...