New research has found eating pecans instead of your usual snacks improved cholesterol and other heart disease risk factors.

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Daily consumption of pecans can significantly lower cholesterol levels and improve diet quality, according to a 2025 study by ...

Eli Lilly has launched its blockbuster weight loss drug, Mounjaro, in India, offering a novel treatment for obesity and type ...

From nutritional value, to health benefits, and potential side effects, here’s everything you need to know about Peanut ...

What are the better food options at the hawker centre, food court, bakery, cafe or even from the vending machine?

Lunch plays a crucial role in fueling your afternoon energy, stabilizing blood sugar, and supporting overall health. While ...

When hunger hits and you need a snack, you might be tempted to pop a frozen pizza in the oven. Or maybe some instant noodles hit the spot. And you might decide to wash it down with a soft drink. These ...

Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...