A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your routine can help you meet your nutrition goals while supporting muscle, bone, ...

Health claims around dark chocolate are often in the spotlight. So could snacking on a square of dark chocolate actually be ...

Ultra-processed foods have come under fire over the last few years due to their links to serious health conditions, such as ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Blind Tiger navigates startup challenges for another successful Dry January, which will account for nearly 20% of its annual ...

One regret I have is not being able to meet Linus Pauling, the biochemist best known in nutrition circles for his views on vitamin C. In the last years of his life, he resided just down the road from ...

Phase two of Tesco's inspirational Fruit & Veg for Schools scheme, supported by the Daily Express, is providing slow cookers ...

Sales at discounter Lidl’s rose 7.4 per cent over the 12 weeks to 26 January, making it three continual years of growth for ...

A health and nutrition expert shares insights from the NIH-FDA Nutrition Regulatory Science Workshop, including the ...

A recent study has revealed that many packaged food products in South Africa contain misleading health claims, often ...

From organic selections to exotic fruits, these grocery stores offer the best produce departments, ensuring freshness, ...