As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Green apples, like Granny Smiths ... Because natural sugar is a healthy source of energy, eating fruit with protein will give you a similar boost to what you’d get through caffeine.

There's a go-to canned ingredient you can pop the top on and dump into your smoothie, and it all but erases that bitter green ...