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Green juices are a staple in weight loss due to their high fibre and nutrient content. Leafy greens like spinach and kale ...

The wellness industry thrives on trends, but some popular fads—like detox teas, extreme fasting, juice cleanses, and ...

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Juice-based detox diets have gained immense popularity in recent years, with many believing they help flush out toxins, improve digestion, and promote overall health. However, a recent study has ...

According to the study published in the journal Nutrients, the trendy juice cleansing dietary patterns can alter the bacterial environment, sometimes causing concerning effects. Even short-term ...

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From meat-only feasts to juice detoxes, here's the lowdown on five popular diets. What are the perks, and what's on the plate ...