These catechins shield the skin from UV radiation damage and alleviate inflammation, making green tea a natural remedy for ...

Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," shares Richolt. "With white and ...

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

Consuming green tea a few hours before sleeping at night instead of in the morning is very beneficial for health. It not only ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

Researchers found a ‘significant association’ between those who drank more green tea and lower cerebral white matter lesions ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...