Green tea compounds, such as epigallocatechin-3 gallate (EGCG) and L-theanine, might help protect against age-related ...
Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health ...
It is something everyone should be drinking to live longer and healthier lives, according to a longevity expert ...
What add cloves and honey to tea? Green tea is loaded with health benefits, and this is due to its antioxidant properties, metabolism-boosting effects, and potential for supporting weight loss.
A study out of Japan has found that older adults who regularly consume green tea have fewer cerebral white matter lesions, a key indicator of cognitive decline and dementia. The study found that ...
Making matcha — green tea that you fully incorporate ... (This suited my tastes, but you may not find you need to add anything. Ito En also makes a sweetened version.) The powder dissolved ...
LIKE MANY THINGS from the 90s—bucket hats, cargo pants, Tupac T-shirts—green tea extract is currently back in fashion. At least if you look on social media, where some influencers claim that ...
Green tea contains caffeine ... The easiest way is to add a mint tea bag to hot water for a few minutes. But if you don’t have a tea bag, you can use freshly chopped mint leaves.
Green tea shots, traditionally a cocktail without green tea, are now available as a wellness booster drink with actual green tea, lemon juice, honey, and ginger. This healthy version is rich in ...