Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.
A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially providing a level of protection against dementia. Researchers from ...
Share on Pinterest Green tea could help preserve brain health as we age, a new study shows. Image credit: Chalit Saphaphak/Stocksy. For centuries, people have claimed that green tea has many ...
Drinking three or more cups of green tea per day may help protect the brain from cognitive decline and dementia, according to a recent study from Japan. Scientists at the Kanazawa University ...
Get Instant Summarized Text (Gist) Higher green tea consumption is linked to fewer cerebral white matter lesions in older adults without dementia, suggesting potential brain health benefits ...
If a senior has three or more drinks of green tea, it may help prevent cognitive decline and related illnesses such as Alzheimer’s disease. Credits: Photo and Share CC, CC BY 2.0, via Wikimedia ...
Anyone who frequents dim sum spots knows the subtle power of green tea. Whether it's sipped on its own, with food, or as a digestive, the lightly vegetal brew with grassy notes and earthy flavors ...
Alleviates anxiety and stress: Feeling stressed? Green tea’s L-theanine content helps reduce anxiety and promotes relaxation, making it the perfect drink to unwind.
The benefits of green tea extend beyond its high antioxidant content—it supports overall health and well-being while offering a gentler, more sustainable alternative to coffee, making it a great ...